What is frozen shoulder? Frozen shoulder is a painful condition where the shoulder joint becomes stiff and loses its range of motion. This is caused by the connective tissue capsule thickening and developing scar tissue. Frozen shoulder progresses slowly through three main stages: 1) freezing, 2) frozen, and 3) thawing, over a course of 1-3 […]
Within each of us, there are feminine and masculine qualities. While men tend to be more masculine and women more feminine, this is not always the case. Whether you are a male or a female is determined by your hormones, but whether you navigate your life with the feminine or masculine aspects of yourself depends […]
There’s a lot of chaos and drama going on in the world right now but the ability to navigate this successfully is going to come down to your self-esteem and your self-respect, which are intricately connected. You need self-esteem to have self-respect. The problem, as I see it, is that most people suffer from extremely […]
You might be asking yourself: what does sensuality have to do with eating well? I’m glad you asked! Let me start by explaining sensuality… Sensuality is experiencing through your senses… taste, touch, seeing, smelling and hearing. These are heightened through awareness of your physical body and everything around you. The most feminine parts of your […]